Run in the Wind

Run in the Wind

We cannot direct the wind, but we can adjust the sails. – Dolly Parton I was out for a run the other day. It was a beautiful day for it based on my standards as of late. Not freezing, icy, raining or snowing. Sunny and…

Running Wild
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by Jessi
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Find Happiness in Moments that Matter

Find Happiness in Moments that Matter

Happiness is when what you think, what you say, and what you do are in harmony – Mahatma Gandhi I think it’s fair to say that most of us want to be happy, but what does that mean? Happiness is a state of well-being where we feel satisfied that we are living a good life. Or put another way, we are living life…

Mind Food, Running Wild
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by Jessi
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Be the Sunshine, Positivity is Power

Be the Sunshine, Positivity is Power

Be the reason someone smiles. Be the reason someone feels loved and believes in the goodness in people. ― Roy T. Bennett There’s a pretty cool thing that happens when the sun is shining – people seem to have a little extra energy or motivation or…

Mind Food, Running Wild
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by Jessi
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Don’t Wait For Perfection Before You Start

Don’t Wait For Perfection Before You Start

Strive for continuous improvement instead of perfection – Kim Collins And so starts a new adventure… Last weekend I took my mom to try a Float for the first time. Talk about trying something new… lying in a float tank (sensory deprivation tank) filled with…

Mind Food, Running Wild
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by Jessi
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