Broccoli Beet Salad

Broccoli Beet Salad

I am always playing with my veggie combinations to make dishes that are both healthy and delicious. Every July, my husband’s family has their family reunion and I sometimes struggle with what to try to make. This year that idea came easy… broccoli, beets, horseradish……

Strawberry Rhubarb Chia Pudding

Strawberry Rhubarb Chia Pudding

Chia pudding has become one of my go-to’s and this mixture has been on my list for awhile. So thanks to great Farm Market Finds, I got great fresh, local strawberries and rhubarb! My favorite thing about chia pudding is that you can really add…

Smoked Salmon Breakfast

Smoked Salmon Breakfast

or Lunch or Dinner I’m not sure what got me on the idea to eat smoked salmon for breakfast. I’m normally a frittata or oatmeal girl. But sometimes you gotta change things up, and listen to your body. There are days where eggs just aren’t…

Bacon Zoodle Pasta

Bacon Zoodle Pasta

with Garlic Scapes and Tomatoes Tonight was a good reminder that it pays to listen to practice mindful eating habits. I had planned on making a nice salmon dinner since my husband was going to be out and is not a huge fan. But after…

Moroccan Lamb Patties over Zucchini Bake with Carrot Fries

Moroccan Lamb Patties over Zucchini Bake with Carrot Fries

Always be willing to adapt to what sounds good. If you like the idea of the meal you create, you’ll not only enjoy eating it but will feel satisfied with your efforts. And your loved ones will feel the positive energy you put into their…

Brunch Please!

Brunch Please!

Zucchini Frittata, Greens, and Baked Bacon Weekend brunch is definitely one of our favorite things. Especially when it’s packed full of fresh ingredients to help fuel our day! You Gotta Frittata so that’s what we did! Throw it together and you can easily enjoy this…

Lobster Tails, Shrimp, and Broccoli on the Grill

Lobster Tails, Shrimp, and Broccoli on the Grill

Sometimes the best thought out plans need to be set aside in the interest of healthy choices. I had originally bought these lobster tails on sale with the idea of making a Lobster Shrimp Curry, which I’m sure I’ll still make and share with you…

Seasoned Chicken and Cabbage

Seasoned Chicken and Cabbage

I have been partial to our Air Fryer lately so I thought that was the perfect way to cook up the chicken breasts I bought over the weekend and some farm market cabbage. This was one of my favorite types of meals, just a girl…

Rotisserie Chicken Salad

Rotisserie Chicken Salad

I don’t buy them often but the rotisserie chickens sold in grocery stores are a great way to throw together a with a bagged salad mix instead of less healthy choices on the weekend. That’s what I did this Sunday so loved having the extra…

Garlic Parsley Pork and Asparagus

Garlic Parsley Pork and Asparagus

Ingredients: Pork Chops (1 lb) Extra Virgin Olive Oil (1-2 TBSP) Garlic (2 cloves, minced) Parsley (2 TBSP, chopped) Asparagus (1 bunch) Salt and Pepper to taste Kitchen items you’ll need: Knife Cutting Board Air Fryer Cooking Instructions:     Combine olive oil, garlic, and parsley…