Month: May 2019

Moroccan Lamb Patties over Zucchini Bake with Carrot Fries

Moroccan Lamb Patties over Zucchini Bake with Carrot Fries

Always be willing to adapt to what sounds good. If you like the idea of the meal you create, you’ll not only enjoy eating it but will feel satisfied with your efforts. And your loved ones will feel the positive energy you put into their…

Brunch Please!

Brunch Please!

Zucchini Frittata, Greens, and Baked Bacon Weekend brunch is definitely one of our favorite things. Especially when it’s packed full of fresh ingredients to help fuel our day! You Gotta Frittata so that’s what we did! Throw it together and you can easily enjoy this…

Lobster Tails, Shrimp, and Broccoli on the Grill

Lobster Tails, Shrimp, and Broccoli on the Grill

Sometimes the best thought out plans need to be set aside in the interest of healthy choices. I had originally bought these lobster tails on sale with the idea of making a Lobster Shrimp Curry, which I’m sure I’ll still make and share with you all at some point in the future.

With the weather finally taking a turn towards warm and sunny, getting out for my first real run since the Garden Village Half Marathon at the beginning of April yesterday, and an amazing balancing yoga sequence today, I felt like I needed to change it up. Make it light and flavorful and perfect for the day!

Ingredients:

  • Lobster Tails (2)
  • Shrimp (1 lb)
  • Butter (1/2 stick)
  • Garlic (2 cloves, minced)
  • Parsley and basil (1 TBSP)
  • Broccoli

Kitchen items you’ll need:

  • Knife
  • Cutting Board
  • Grill Basket

Cooking Instructions:    

  1. Prepare herb butter. Soften butter to room temperature. Mix in garlic, parsley, basil or any other herbs you like. Set aside.
  2. Prepare lobster. Cut down the hard shell of the lobster tail, stopping before you get to the base of the tail. Pull meat out and rest on top.
  3. Toss shrimp with with high temp oil and put in grill basket.
  4. Chop broccoli stems and store for later (or cook now if you prefer)
  5. Preheat grill to medium/high heat (about 350) and place lobster shell side down on grill grates, grill pan and broccoli on grill. Cook for 10 minutes, stirring shrimp occasionally.
  6. Brush lobster and shrimp with herb butter. Flip broccoli. Cook for 5 more minutes.
  7. Serve!
Seasoned Chicken and Cabbage

Seasoned Chicken and Cabbage

I have been partial to our Air Fryer lately so I thought that was the perfect way to cook up the chicken breasts I bought over the weekend and some farm market cabbage. This was one of my favorite types of meals, just a girl…

Rotisserie Chicken Salad

Rotisserie Chicken Salad

I don’t buy them often but the rotisserie chickens sold in grocery stores are a great way to throw together a with a bagged salad mix instead of less healthy choices on the weekend. That’s what I did this Sunday so loved having the extra…

Garlic Parsley Pork and Asparagus

Garlic Parsley Pork and Asparagus

Ingredients:

  • Pork Chops (1 lb)
  • Extra Virgin Olive Oil (1-2 TBSP)
  • Garlic (2 cloves, minced)
  • Parsley (2 TBSP, chopped)
  • Asparagus (1 bunch)
  • Salt and Pepper to taste

Kitchen items you’ll need:

  • Knife
  • Cutting Board
  • Air Fryer

Cooking Instructions:    

  1. Combine olive oil, garlic, and parsley and marinade pork for 10-30 minutes.
  2. Cook in air fryer at 370 for 14-16 minutes, flipping at halfway mark.
  3. Trim asparagus and cook in air fryer at 400 for 10 minutes.
  4. Serve!

If you don’t have an Air Fryer, this could be cooked on stove or in oven.

Green Eggs and Beets

Green Eggs and Beets

Egg Avocado Salad with Beets and Kale Ingredients: Egg Salad Eggs (2, hard boiled; make what you need for the week ahead) Avocado (1/2 – 1 avocado) Green onion Salt Beet Kale Salad Beets Kale Lime Kitchen items you’ll need: Baking sheet Large pot Knife…