I am always playing with my veggie combinations to make dishes that are both healthy and delicious. Every July, my husband’s family has their family reunion and I sometimes struggle with what to try to make. This year that idea came easy… broccoli, beets, horseradish……
or Lunch or Dinner I’m not sure what got me on the idea to eat smoked salmon for breakfast. I’m normally a frittata or oatmeal girl. But sometimes you gotta change things up, and listen to your body. There are days where eggs just aren’t…
with Garlic Scapes and Tomatoes Tonight was a good reminder that it pays to listen to practice mindful eating habits. I had planned on making a nice salmon dinner since my husband was going to be out and is not a huge fan. But after…
Always be willing to adapt to what sounds good. If you like the idea of the meal you create, you’ll not only enjoy eating it but will feel satisfied with your efforts. And your loved ones will feel the positive energy you put into their…
Sometimes the best thought out plans need to be set aside in the interest of healthy choices. I had originally bought these lobster tails on sale with the idea of making a Lobster Shrimp Curry, which I’m sure I’ll still make and share with you…
I have been partial to our Air Fryer lately so I thought that was the perfect way to cook up the chicken breasts I bought over the weekend and some farm market cabbage. This was one of my favorite types of meals, just a girl…
I don’t buy them often but the rotisserie chickens sold in grocery stores are a great way to throw together a with a bagged salad mix instead of less healthy choices on the weekend. That’s what I did this Sunday so loved having the extra…
Roasted vegetables all the time! There’s something about them that is just delicious. Still wanting to keep it simple but with some good flavor, I baked these bad boys with some dill. Carrots offer a bright pop of color and great flavor. When I do…
There’s something about potatoes that feeds my soul. So no matter what, this is something you will find me cooking. More often than not, I’ve swapped out Idaho potatoes for other alternatives and definitely sweet potatoes. (Don’t worry, I still like a good baked potato…
