Tag: beets

Broccoli Beet Salad

Broccoli Beet Salad

I am always playing with my veggie combinations to make dishes that are both healthy and delicious. Every July, my husband’s family has their family reunion and I sometimes struggle with what to try to make. This year that idea came easy… broccoli, beets, horseradish……

Green Eggs and Beets

Green Eggs and Beets

Egg Avocado Salad with Beets and Kale Ingredients: Egg Salad Eggs (2, hard boiled; make what you need for the week ahead) Avocado (1/2 – 1 avocado) Green onion Salt Beet Kale Salad Beets Kale Lime Kitchen items you’ll need: Baking sheet Large pot Knife…

Can’t Beat This Beet Salad

Can’t Beat This Beet Salad

Beets have truly become one of my favorite vegetables. I can’t explain it but roasted beets are just one of the simple pleasures. They’re always so bright and vibrant and you can usually find a good supply anytime.

Getting ready for Easter somehow we started talking about beets and I thought a beet salad would be a great addition to our spread. It’s light, healthy, and most of our crew are fans. I think this is something I’ll start making on a more regular basis though. In the morning with some eggs or mixed into a salad, this would be a great addition to other meals or a dish all on its own.

In this instance, I did remove the beet skins after cooking; it comes off much easier that way. However, I do think there are definitely health benefits to eating the skin as well if you have good quality beets that you are able to clean thoroughly enough before cooking.

Ingredients:
– Beets (3 large)
– Red Onion (1/2 medium onion)
– Balsamic Vinegar (2-4 TBSP)
– Lime Juice (1/2-1 lime)
– Lime Zest (1 lime)
– Basil (2-3 TBSP, chopped)
– Garlic (1-2 cloves minced)
– Pepper to taste

Kitchen Items You’ll Need:
– Aluminum Foil
– Baking sheet
– Knife
– Cutting Board

Cooking Instructions:               
1. Wash beets and wrap in aluminum foil. Place on baking sheet and roast at 400 for about 30-40 minutes, until you can pierce easily with a knife. Let cool.
2. Peel and slice beets and combine with remainder of ingredients in a medium bowl. Mix together.
3. Cover and refrigerate for a few hours or overnight. Serve!

Super Bowl Food Ideas

Super Bowl Food Ideas

Well, it pains me to say that the Steelers did not make the Super Bowl this year so we’ll be watching the Patriots and Rams duke it out. But there’s one thing that still holds true, the Superbowl is about football, friends and FOOD! This…